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03-26-2014, 07:23 PM
National Fitness Trends

When http://www.softvent.com/images/index.asp?q=nbonline-2082 you work out, the muscles cells work by detecting a flow of electrical impulses in your brain. Via a chain of events linking the nerve impulse within the contraction mechanism, calcium is released by a storage compartment from the muscle cell, which signals the cell to "go" or contract. Because you figure out, the level of calcium released within the storage compartment progressively diminishes. Less calcium can mean weaker contractions, which in turn diminishes your strength.

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